Saturday, August 23, 2008
1:51 AM
private limited..
its been a real test of physical limitations 4 the past month which i must say i've learnt it the hard way.. my schedule 4 2 weeks was, 16km on fri, ippt on tue, soc on thu n ippt again on the next tue.. n needless 2 say, my results 4 all was bad..
16km took 1:28 which i think is ok 4 my personal standard.. 2.4 was 9:48 which is a bit wasted.. soc 9:39 which was bad.. cos it means i've failed.. lol.. dun really wanna blame anything but if i was more ready, mayb things would have been diff.. den the next 2.4 was 10:20++.. lol.. really bad try right?? lol..
n once again, i'll b doing sth 2pid like this again.. lol.. this sun will b 21km followed by tue's soc.. lol.. hope this time can clear le.. zzz.. hope endurance will overcome the pain..
4 the past week, had been feeling damn tired damn easily.. dun noe y.. but it just seems tt 7-8hr of slp is not enough already.. mayb its time 2 get a 10+hr recharge.. lol.. is it signs of getting old?? lol..
anyway, going 2 thai on the 6th.. wont b arnd until end of sept.. so all the best 2 u all.. =)
Why don't u ?
